If you feel stuck, if you feel that you are not living the life you want, or if you want to change negative self-thoughts and feelings, then I may be a good fit for you. Together we will work on closing the gap between where you are and where you want to be in different areas of your life. This process helps you focus on moving forward and developing a deeper understanding of yourself.

I practice from a integrative and eclectic psychodynamic approach, which means that I draw from many therapy modalities to create an individualized treatment plan for each person with whom I work. I am an EMDR clinician and my practice includes the following specialities of clinical hypnotherapy, attachment therapy, mindfulness, narrative therapy, somatic therapy, emotion focused therapy and cognitive behavioural therapy. Each of these approaches has their time and place in the therapy process and I am proud to be able to practice from an informed approach.

I began my career in forensic social work, then transitioned into trauma specialized roles in the not-for profit, public, and private sectors. I bring knowledge of these sectors and specialized trainings into the work that I do in both practice and teaching. In addition to psychotherapy, I am an adjunct professor at Brescia and Kings University Colleges of Western University. I teach in undergraduate and masters-level classes in counselling skills, family studies, and social work. I also regularly facilitate workshops that are open to the public and hosted at private organizations throughout Canada. I enjoy sharing my practice knowledge with others and learning from others which makes teaching an added bonus of the work that I do.

In my spare time, you can find me enjoying my community of Old South, travelling, and spending time with my husband and two dogs.