December 21, 2022
Can EMDR Be Done Virtually

Can EMDR Be Done Virtually?

EMDR is a therapeutic approach that is readily used to support individuals struggling with past traumas and other mental health conditions. This evidence-based treatment option helps […]
October 3, 2022
the best therapy for anxiety

What Type of Therapy is Best For Anxiety?

What Type of Therapy is Best For Anxiety? Everyone has moments of worry or panic in their lives. Feeling anxious when trying something new or facing […]