Therapy and Counselling

Therapy and Counselling

Virtual or Tele-Therapy

Types of Therapy

Therapy for Identity and Self Image

Types of Therapy

Therapy for Loss and Grief

Types of Therapy

Therapy for Anxiety, Stress and Mood

Approaches

Teen Counselling

Approaches

Somatic Therapy

Types of Therapy

Therapy for Trauma and Complex Trauma (PTSD and C-PTSD)

Approaches

Psychotherapy

Approaches

Internal Family Systems (IFS)

Approaches

Eye Movement Desensitization and Reprocessing (EMDR)

Approaches

Dialectical Behavioural Therapy (DBT)

Approaches

Cognitive Behavioural Therapy (CBT)