Therapy Collingwood Ontario

Counselling in Collingwood, ON

Welcome to our practice! We are a group of Social Workers and Psychotherapists bringing forth a lot of experience and hope for our clients. 

We work with clients in Collingwood seeking therapy for many reasons, most commonly, in hope of gaining support for a new challenge, life transition, or difficulties from the past. Whatever the reason that has brought you to us, we are happy and ready to help. We wholeheartedly believe that each person has the potential to deal with life’s problems, but experiences may prevent them from doing so. Together we can work to bring forward the parts of you that are seeking change and heal what has been getting in the way of the life you would like to lead.

While our Collingwood location remains closed at this time for in-person sessions, our therapists continue to offer virtual and telephone counselling in Collingwood and across Ontario.

OUR COLLINGWOOD THERAPY SERVICES

Psychotherapy

Individual therapy is customized to your unique requirements and objectives. Individual therapy entails learning about your background and life experiences, then establishing your personal goals to accomplish in therapy. Psychotherapy allows you to create lasting change through identifying and healing the root of your pain, insecurity, or doubt. 

Therapy For Trauma

Trauma can be anything from a single incident, such as an assault or accident, to minor irritations, to major events that occur throughout our life. These changes don’t have to be permanent, however, and you can learn to cope with the emotional, physical, cognitive, and spiritual effects of trauma. Our therapists use a wide variety of approaches including EMDR, IFS, Somatic Therapy, CBT, Attachment therapy, hypnotherapy, and more (all of which are just as effective in an online setting as in-person).

Therapy For Anxiety, Stress and Mood

Sometimes we just don’t feel quite right. We may be feeling stress and uncertainty growing out of our control. This may be a feeling you’ve had before, or it may be new. Regardless, counselling can help you to navigate this feeling by understanding why it is happening, resolving its root causes, and learning skills to cope.

Therapy For Loss and Grief

Loss can weigh heavy on us long after the initial event. It can cause a rupture in what we knew to be true and can leave us feeling a longing for what was lost and the loss of what we hoped would be. An experienced therapist can assist you by providing a secure environment to explore loss and sadness, express your feelings, and heal wounds caused by the loss.

Therapy For Identity and Self Image

A sense of self can be easily interrupted by stress, change, and trauma. Maybe you have spent most of your life focused on others, and never truly knew yourself. Counselling is an important and effective support option if you’re struggling with body image concerns, low self-esteem or self-worth, and more.

Virtual & Online Therapy

Our in person counselling practice is currently based in London, Ontario but our therapists are located across Ontario. Our practitioners are happy to offer counselling online and over the phone. If you choose to work with one of our therapists virtually, you can rest assured that our online options are compliant with PHIPA and PIPEDA.

Why Consider Psychotherapy In Collingwood

In light of the recent international events with Covid-19 and their subsequent impact on various industries, many therapists have begun offering their services online.

Online therapy has become increasingly popular with many clients for a number of reasons, including:

• Needing the flexibility to stay home to care for children or dependents

• Staying home due to pandemic restrictions or limitations

• Wanting to work with a particular therapist outside their geographical area

• Feeling more comfortable seeking therapy from home

If you choose to work with one of our therapists virtually, rest assured that our virtual counselling options are compliant with Ontario’s Privacy Health Information Protect Act (PHIPA) and the Personal Information Protection and Electronic Documents Act (PIPEDA).

Start Counselling From Collingwood Today

We firmly believe that each person has the innate ability to cope with their challenges, but sometimes difficulties from the past make it tough for people to access these skills. Together, we can find, process, and heal the elements of your life that are seeking change and preventing you from living the life you desire and deserve.