- MSW Student
Has life been feeling confusing and overwhelming? In recognizing the courage needed to ask for support, it would be an honour to walk alongside you on your journey, offering a space where your challenges are met with understanding and compassion.
I am a dedicated social work student committed to creating a collaborative therapeutic experience tailored to your specific needs. My approach is grounded in creating an empathetic and nonjudgmental space to explore your thoughts, emotions, relationships, and experiences. In my practice, I believe in meeting individuals wherever they are in their lives. Whether you’re navigating relationships and life’s transitions, coping with stress, or seeking reflection and healing, I am here to offer an affirming space to gain insight, uncover your internal strengths, and learn effective ways to cope with life’s challenges.
I use an integrative approach borrowing theories from various evidence-based therapies including cognitive behavioural therapy (CBT), attachment theory, emotion-focused therapy (EFT), and internal family systems (IFS). Additionally, I draw on a background in neuroscience to integrate the body and mind connection. Overall, I aim to take a holistic trauma-informed approach to understand the interplay between the personal, relational, and societal experiences that are relevant to your life.
In my spare time, I enjoy travelling, spending time in nature, and connecting with friends and family.
If you believe that I might be a good fit, please reach out through the contact us page!