Therapy & Mental Health Blog

Dealing with anxiety and searching for change? Read about the types of anxiety counselling and what type of therapy is best for anxiety now!

Discover how online EMDR works with Gibson & Associates. Learn how does EMDR work and access effective, flexible EMDR therapy virtually across Ontario.

Discover how IFS therapy supports trauma healing. Work with an experienced IFS therapist in Toronto, London, or online across Ontario. Read about IFS and Trauma now!

Learn more about couples therapy and how it can improve your relationship. Book relationship counsellling at Gibson Counselling online in Ontario or in Toronto or London offices

Had a ketamine or psychedelic experience and not sure what to do with it? Learn how integration therapy helps you turn insights into lasting change, in Toronto, London, or online across Ontario.

We delve into some of the most commonly asked questions about marriage counselling and therapy. Book with a relationship therapist online in London, Toronto or virtually in Ontario.

Learn more about the mental health of healthcare workers and impactful statistics. Book mental health support for healthcare workers online for virtual, Toronto or London, ON sessions.

Discover grief support and tools as you navigate grief, bereavement and mourning. Book grief and bereavement counselling in Toronto, London or virtually across Ontario.

Read this blog post to gain a better understanding of General Anxiety Disorder (GAD), symptoms, and treatments. Book anxiety or GAD Therapy in London or across Ontario online.

Find out more about radical DBT and using this model for a new approach to healing trauma. Book DBT counselling in London and online in Ontario.