Katelyn Tigchelaar

Sometimes, life can feel like a lot to hold on your own. Whether you’re navigating anxiety, feeling overwhelmed, or simply trying to make sense of where you are in life, having a space to feel heard and understood can make a world of difference.

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My name is Katelyn, and I’m a second-year Master of Social Work (MSW) student at King’s University, with a background in Sociology from Queen’s. My experience includes accessibility and inclusion advocacy, supporting individuals with disabilities, and providing virtual counselling to youth and adults navigating anxiety and life’s challenges.

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As a student clinician, I’m continually developing my approach and am particularly drawn to Emotion-Focused Therapy (EFT), Internal Family Systems (IFS), and trauma focused modalities. I’m especially interested in supporting young women navigating trauma and working toward greater self-understanding and connection. I value creating a space that is curious, compassionate, and judgment-free, while recognizing that you are the expert in your own life.

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Outside of school and counselling, you’ll usually find me spending time outdoors, getting lost in a fantasy novel, experimenting with sourdough, or spending time with friends. I value bringing that same curiosity, openness, and sense of connection into my work with clients.

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I am goal-oriented and see counselling as a collaborative process. My role is to support and challenge you as you work toward the changes you want to make, both in and outside of our sessions. If you’re ready to take that step and feel my approach aligns with what you’re looking for, I’d love to connect for a consultation and see if we’re a good fit.

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