Accepting New Clients

Martha Cansdale

Registered Social Worker & Psychotherapist

Virtual

In-Person (London)

She/Her

Martha supports individuals navigating grief, trauma, anxiety, life transitions, and relationship concerns. She is passionate about creating a safe, inclusive space where clients feel heard, understood, and empowered to work toward their goals.

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Martha

Cansdale

(

She/Her

)

Registered Social Worker & Psychotherapist

Locations

Virtual

In-Person (London)

Session Types

Individual Therapy

Languages

English

Book A Free Consultation Book a Session

Meet

Martha

I am a Registered Social Worker with the Ontario College of Social Workers and Social Service Workers, graduating with a Bachelor of Social Work (BSW) from York University and a Master of Social Work (MSW) degree from the University of Waterloo. I believe mental health is an integral part of overall health and well-being, and I am passionate about supporting clients to reach their goals, in a safe, supportive and inclusive environment.

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My background includes supporting people to cope with personal and professional transitions. I am passionate about working with people recovering from traumatic injuries and their families. I am committed to making each client feel heard, understood, seen, and valued as we work through life challenges you may be experiencing. I also have experience working with people experiencing loss, grief and bereavement. Whether you’re mourning a loved one or a life transition, I am here to compassionately help you navigate this complex journey.

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I practice from a trauma-informed, and strength-based approach, utilizing interventions and tools of Somatic Therapy, Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Brief Solution Focused Therapy, approaches, Mindfulness, and Relaxation Techniques. I have experience providing support and counseling services to individuals experiencing trauma, grief, infertility, depression, anxiety, stress, burnout and relationship concerns.

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Outside of work, I enjoy spending time with my partner, son and our dog Piper. I also enjoy hiking, gardening and reading.

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I might be right for you if...

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You want a safe space where the hard things can be said out loud without judgement.

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You’re looking for a therapist who will balance empathy with practical strategies, helping you feel understood while also supporting meaningful change.

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You’re ready to build new coping skills, strengthen resilience, and work collaboratively toward goals that matter to you.

And you are looking for support with:

Anxiety & Stress

Change & Personal Growth

Depression & Low Mood

Grief, Bereavement & Loss

Occupational Stress

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Clinical approaches

Body Oriented/Somatic Therapy

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Solution Focused

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Learn more about

Martha

How would you describe your style as a therapist?

My approach is warm, collaborative, and nonjudgmental. I strive to create a space where you feel safe to be yourself, openly explore challenges, and move toward meaningful change. With a compassionate, validating, and skills-based approach, I help clients build self-awareness, strengthen emotional resilience, and develop practical coping strategies that align with their unique experiences, values, and strengths.